Helloooo,

How are you all doing? I am doing fine. I am just a couple of days away from my trip to LAS VEGAS!! I can't tell you how exicted I am going there again. My last visit to Vegas was 2 years ago and I am really looking forward going there again. This time we are with a whole bunch of people including my best friends Esther Krijnen (Figure), Filip Onghena (Belgium Champion and hopefully in November World Champion), Siggi Segers (Best Belgium coach and great BB) and many more.. We are going to visit The Olympia and it's the first time for me. Hopefully I can take a few cool pics  with the big names like Ronnie, Jay, Dexter and off course the female BB like Iris Kyle, Yaxeni Oriquen etc.. Off course you can watch the pics on this website when I return.

Everything is going very well at the moment. I do eat al lot now and my trainingen are about 3 till 4 times a week but I am getting heavier! Some people were saying to me last week " Are you cutting again, because you look so big!" but I am just on an normal eating schedule. 

On the 8th of October Esther and I will go to The Dutch Grand Prix in Amsterdam, Pepsi Stage. A lot of great names are going to be on stage like Ronnie Coleman, Jay Cutler and also dutch champions.

But first.... VEGAS!!!