Hi y'all,

How are you all doing? I am fine! I started my diet about 3 weeks ago and it's going very well. People in the gym are asking me if I am preparing for a contest already because I look leaner and more muscular. I have a target and that is much lower in BodyFat before starting my contest prep comparing to last year. I want to come as ripped as possible for next year's contest. My next contest will be The IFBB Dutch Championships which will be held in April 2007.

This weekend I am going with my best friend Esther to Brussel, Belgium to see a contest of The WABBA. One of my best friends Filip Onghena will be competing in the Worldchampionships Selection. I know he is going to do very well as usual!

I'll let you know how it was!!

XoXoX

Aimée